#CoreWorkout

15 MIN TOTAL ABS & CORE WORKOUT | Burn Belly Fat & Strengthen Core

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Welcome to your 15-minute Total Abs & Core Workout! No equipment needed—just your body and a little determination. We’re hitting every part of your core today: upper abs, lower abs, obliques, and deep stabilizing muscles. Follow along at your own pace, but keep moving to feel the burn. Remember—quality over speed! Let’s get started and … Read more

Ultimate Abs & Cardio Workout – Burn Fat & Sculpt Your Core with Weight

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we’ve got an intense and effective full-body workout focusing on your core, strength, and cardio. We’re going to target your abs, obliques, and overall endurance with this dynamic circuit that you’ll repeat twice! Grab your mat, a bottle of water, and let’s get started! [WORKOUT CIRCUIT] Each exercise is performed for 30 seconds, followed by … Read more