25 Min Booty & Legs Workout | No Equipment Lower Body Burn | Strong Glutes & Legs
Fire up your lower body with this 25 MIN BOOTY & LEGS WORKOUT! We’ll target your glutes, hamstrings, quads, and thighs with 15 effective moves, repeated for 3 rounds. You’ll work for 30 seconds each, with 10 seconds rest after every 5 moves — perfect for sculpting, toning, and building strength without equipment. Suitable for … Read more